I’ve heard people say, “Muscle weighs more than fat”…

Here is a photo of 5 lbs of FAT and 5 lbs of MUSCLE, how much do they weigh? Consider the mass not the weight, as you can see muscle can weigh the same amount as fat but take-up so much less space. What if I told you, it’s possible to add 10 lbs of muscle to your frame and appear a lot smaller but also able to eat more without worrying about gaining fat, would you believe me? Better yet would you try it? Like, share our page, and leave a comment and I’ll explain.

       

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