10 Fun Ways To Become More Active Every Day You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for you. The temptation to just sit in front of the TV, to curl up with a good book, or to spend a little extra time at your computer is just too big. Who wants to head to the gym right now anyway?
July 15, 2015 | 0 comments|
There are many other options to get more active that don’t include jogging, weight lifting or other traditional ways to work out. Here are a few ideas to get you moving. 1) Chase your Kids around the Yard: You’d be surprised at how much of a work out you’ll get playing catch with your › Read more